You’ve probably seen hundreds of these sorts of videos and infographics giving you lists of foods to stop eating to cure your acne. Is there any truth to this? Are all these foods actually giving us acne? Here’s a deep dive into the science behind food and acne. A quick warning: I’ve had a lot of requests for this topic, …
This is a sponsored post. If you’re a skincare nerd, you’ll know that mixing foundation with sunscreen is a Bad Thing, even though a lot of people do it, and some brands even recommend it. While mixing a couple of drops of foundation in with your sunscreen solves a lot of problems (takes the edge off any white cast, removes …
There’s a new paper on zinc oxide sunscreens not working and becoming toxic after 2 hours of UV exposure. A lot of people have sent me this paper, so here’s my analysis of it. In short, the researchers found that sunscreen ingredients broke down when mixed with zinc oxide and exposed to UV light, and the degraded mixtures had lower …
Vitamin C is one of the most commonly raved about ingredients in skincare, with lots of evidence to back up its effects. But it’s also one of the most confusing. There are just so many different vitamin C ingredients and product types, and this is before you even get to all the different products you can buy! So this is …
This is a sponsored post. Sustainability and environmental impact is a huge topic in everything these days, and it’s a tricky topic. It’s obviously something that the vast majority of us care about, but a lot of companies are approaching it in a way that’s easy to market even though it doesn’t make a lot of scientific sense. There’s a …
Instead of talking about sunscreen like I usually do, we’re going to dive into some of the things you can use to protect your skin apart from sunscreen (I can feel my sunscreen propaganda shillbucks slipping away right now). As much as we all love sunscreens, they are a bit of a pain in the butt. You have to apply them right, …
This video is sponsored by Pantene. The text version is unsponsored. There are a lot of myths about hair conditioners – we’re going to bust some in this post! I usually bust myths for free, but this video (but not the blog post) is sponsored by Pantene – even though it is sponsored, everything is my own opinions and research …
I recently asked on my Instagram stories about cleansing myths, and I got back tons of replies! So here’s some cleanser mythbusting – unfortunately I couldn’t fit them all in this one post, but there’ll be a follow-up soon. A word of warning before we begin: the answer to a lot of these is going to be “it depends”. I …