How to REALLY fix your itchy scalp: The Science

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Your scalp’s itchy and inflamed – and none of the products you’ve tried seem to be working. And now, maybe your hair’s even thinning. Here’s the problem: Most scalp products aren’t treating the right cause, and no one’s really explaining what that is. And a lot of scalp products actually make things worse. I’m the owner of a problematic scalp, …

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How to get sick less

co2 monitors

I’ve become a bit of an airborne transmission nerd during the pandemic. Every once in a while I’ll share some of the tools I use on social media, and I’ve realised quite a lot of other people are also interested in how to not get sick, or at least get sick less, outside of getting vaccinated. So here’s a quick …

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How to dry your hair, according to science

how to dry your hair science

What’s the best way to dry your hair, according to science? Is it hair dryers, hair straighteners, towels, or just leaving it to dry naturally? I have fragile, expensively damaged hair and try a lot of hair products, so I have a special interest in this. Here’s the science of drying your hair. The video is here, keep scrolling for …

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Red flags for unreliable sources: a guide

red flags for questionable sources

How do you check if information is reliable? One shortcut that works well (most of the time) is to check if the source itself is reliable! This is much faster and easier than trying to learn the science behind an area you’re not already familiar with – it takes a lot of time to properly factcheck information, even for experts. …

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Why you can’t trust study abstracts

One of the biggest sources of myths in beauty is misunderstanding how scientific research works, and how to interpret scientific evidence. A huge problem I’ve seen is people relying on abstracts – the short summary of the paper – instead of reading the full text. Here’s why this isn’t a good idea. This article is based on part of this …

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Why “scientific” products don’t always work: mechanistic reasoning

good bad mechanism outcome

There’s a troubling pattern with a lot of “science-based” cosmetic products. Many of them make claims solely based on mechanistic reasoning, rather than any actual measured effects on humans.  This is a big problem because mechanistic reasoning often doesn’t predict what happens on actual humans – and it’s especially the case with the ways these claims are often used for …

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Ultimate Guide to Drug Retinoids

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Drug retinoids – tretinoin, adapalene, tazarotene and trifarotene – are some of the most powerful ingredients in skincare. They can help with issues like acne, uneven texture and hyperpigmentation. But what are the differences between them? Here’s the guide for you! My PhD is in medicinal chemistry, so I’m going to be diving into the differences at a drug structure …

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Why your hair products stop working

So you found the hair routine of your dreams and your hair is just magnificent…  But then it just stops working. What’s going on? Here’s the science behind why your products just suddenly stop working, and what can you do about it. The video is here, keep scrolling for the text version. You might need to change shampoos First off, …

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