Adapting Your Routine for Mature Skin

This video is sponsored by Foreo. As you get older, your skin changes and you’ll need to adapt your routine. Here are some tips and tricks on what you might want to add or subtract as your skin matures. The video is here, the written version continues below… Tip: Not everything can be fixed with skincare products I think microcurrent really …

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How to Protect Your Skin Against Blue Light: an Update

Blue light protection products

I’ve talked about visible light and blue light, and their effects on pigmentation in lots of detail before. There’s been more studies done since then – fortunately my conclusions are still correct! In short, the vast majority of us don’t have to worry about visible light or blue light coming from our screens. There just isn’t enough light coming from …

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Best and Worst of The Ordinary Part 1

Best and Worst of The Ordinary

I’m finally doing a big overview of some of The Ordinary’s products. They have a LOTĀ of products, and I wanted to try as many as I could, and I only have one face so it’s taken a while! I could only get through a few categories though, so I’ll probably go through the rest at some later date. I’m going …

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Do We Need to Worry About Heat From Sunscreens?

Video - IR camera

One of the big misconceptions about sunscreens is how they work, in particular chemical and physical sunscreens. All sunscreens work mostly by absorbing UV and converting it to heat. I’ve talked about this a whole bunch of times before, and I recently did a deep dive about the mechanisms behind how chemical and physical sunscreens work. Related post: How Do Sunscreens …

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How Do Sunscreens Work? The Science

Sunscreen mechanism thumbnail

I’ve had a lot of people ask me to explain the nitty gritty behind how sunscreen ingredients work. I warned everyone it would be super nerdy and really quite complicated, but a lot of people said it was fine… so here it is: the deep dive into how sunscreen ingredients work! A warning: this goes into physical chemistry, at upper …

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Period undies review: Modibodi and Bonds

As I’ve mentioned before, I’ve been trying to get a bit more comfortable talking about normal bodily functions, and I think it’s important that we discuss what works and doesn’t work with reusable period products – about half the population spends about 10 years menstruating, if you add it all up! So I’m reviewing two more brands of period underwear …

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Should you avoid aluminium in deodorants? The science

I’ve recently been approached by several natural deodorant companies to talk about the health risks of aluminium-containing antiperspirants. As much as I’d like that sweet sweet cheque… I can’t. Because the science just isn’t there. So instead, I’m going to debunk the aluminium scaremongering. (Note to deodorant companies: There are valid reasons to switch to natural deodorants. Aluminium ingredients can …

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Do They Work? Colorescience SPF Powder, Skinnies “Pea-Sized Amount”

Colorescience and Skinnies: Do They Work?

I’ve had a lot of questions about certain sunscreen products with unusual claims, and what I think of them. I’ll be talking about what I personally think of the claims for 2 products in this post, but there are a lot more products that I’ll talk about later – let me know if there are more products you’re wondering about …

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