US Sunscreens Aren’t Safe in the EU? The Science

US Sunscreens Aren’t Safe in the EU?

There’s been a lot of fearmongering about chemical sunscreens. There were scary-sounding new stories – sunscreen absorbing into blood, killing coral reefs, zinc oxide being toxic, benzene in sunscreens… Related Post: Top 7 Sunscreen and SPF Myths I’ve covered most of these before, and they’re largely just the media taking things out of context and sensationalising them, partly for views, …

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Food, Diet and Acne: The Science (with video)

diet acne infographics

You’ve probably seen hundreds of these sorts of videos and infographics giving you lists of foods to stop eating to cure your acne. Is there any truth to this? Are all these foods actually giving us acne? Here’s a deep dive into the science behind food and acne. A quick warning: I’ve had a lot of requests for this topic, …

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Period undies review: Modibodi and Bonds

As I’ve mentioned before, I’ve been trying to get a bit more comfortable talking about normal bodily functions, and I think it’s important that we discuss what works and doesn’t work with reusable period products – about half the population spends about 10 years menstruating, if you add it all up! So I’m reviewing two more brands of period underwear …

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Should you avoid aluminium in deodorants? The science (with video)

I’ve recently been approached by several natural deodorant companies to talk about the health risks of aluminium-containing antiperspirants. As much as I’d like that sweet sweet cheque… I can’t. Because the science just isn’t there. So instead, I’m going to debunk the aluminium scaremongering. (Note to deodorant companies: There are valid reasons to switch to natural deodorants. Aluminium ingredients can …

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Clean Beauty Is Wrong and Won’t Give Us Safer Products

Think Dirty App

If you use beauty products, it’s impossible to not have heard of clean beauty. It’s a revolution. You want your products to be clean – you don’t want to use dirty products! You want your products to be good for your health and good for the environment. There are beautiful celebrities telling you about how they detoxed and cleaned out …

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