Fact-check: Don’t Get Burnt by DIY Sunscreen

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You may have seen DIY sunscreen recipes going around on blogs and Pinterest, promising safe sun protection with gentle, natural ingredients. Generally the ingredients will be zinc oxide, a popular physical sunscreen ingredient (often in the form of diaper rash cream), and some plant oils such as coconut oil. Now, I am partial to a bit of DIY skincare. I …

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The Science Behind Massage

If you’re like me, Christmas is 1/3 food, 1/3 fun and 1/3 hair-tearing stress. Gift-buying, feast-cooking and end-of-year deadlines – it gets pretty overwhelming come mid-December! If tea-drinking, baths and stress balls aren’t cutting it, it might be time to step up to a professional massage, which has lots of health benefits according to science! How to tell if you’re …

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Healite II – Low Level Light Therapy

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I was recently invited to the gorgeous Lite Luxe salon in Double Bay to try my first laser skin treatment. It would be a Low Level Light Therapy (LLLT) session that would take 11 minutes, and promised to be “painless, non-invasive, risk free”. Initially, I was a bit dubious and slightly frightened (in my head there would be lightsabers caressing …

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Do oils make your skin less oily? The myth of rebound oil

You’ve probably seen the concept of rebound oil production, or reactive seborrhea: “shampoos… strip the scalp of its natural oils and cause the scalp to overproduce oil to compensate” “our skin naturally regulates perfect oil production” “your skin will have to adjust to producing less oil” “the oil tells the skin it’s no longer drying out, which helps to control …

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What is clinical strength antiperspirant deodorant?

My go-to antiperspirant deodorant, Nivea Stress Protect, has recently come out with a clinical strength version, and since it’s been a while since I blogged about underarm matters, I thought it was time to revisit the basics of sweat science… What’s the difference between deodorant and antiperspirant? Deodorant targets smell. It usually contains fragrance, and sometimes antibacterials too to kill …

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How Do You Say… Skincare Edition

Want to talk skincare science in person, but you don’t know how to pronounce any of the sciencey words? Don’t worry, I got you covered! Here’s a handy cheat sheet that will make you sound like a pro in no time… go forth and dazzle everyone with your brilliance! (click to enlarge)

The pHs of some AHA products

I have a little collection of AHA products now, and since I also have a bunch of pH strips lying around at home, I thought it’d be a good idea to test all the pHs out, since they’re pretty important when it comes to choosing an AHA, and companies rarely state what they are. If you can’t remember, this post …

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Fact-check: “Solvent-Free” Nail Polish Removers

For years, we’ve been using just 2 solvents, ethyl acetate and acetone, to remove nail polish. But recently a whole host of new removers containing neither of those have made their way onto the market – what are they, and are they worth a shot? Are they really solvent-free? No. Anything that dissolves something else up is a solvent – …

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