Why Linoleic Acid and Rosehip Oil Might Fix Your Skin

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It’s time for me to gush about rosehip oil again! It’s my favourite skincare oil, and it’s my SOS beauty saviour – whenever my skin is looking dull or pimply or otherwise subpar, I give it a break from all my other treatments and just slap on rosehip oil. Today I’m focusing on one of its components: linoleic acid, also …

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How to Mix an Aztec Clay Mask Without the Smell

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Aztec Secret Indian Healing Clay makes a great mask, but it’s alkaline so you need to mix it with apple cider vinegar to bring the clay to a skin-friendly pH. But then you slap it on your face and try to relax, but you can’t because all you can smell is vinegar. What can you do? I was stuck with …

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Paula’s Choice Clinical 1% Retinol Review and Price Comparison

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It’s hard to think of a more formidable figure in science-based skincare than Paula Begoun. She’s been breaking through beauty marketing bullshit for 30 years, and while I don’t necessarily agree with all of her conclusions about skincare ingredients, it’s impossible to deny her positive influence. She launched her brand Paula’s Choice in 1995, featuring affordable and science-backed products, and …

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How Do You Say… Nail Edition

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So you’ve learnt how to pronounce skincare words, but what about nail polish? Here’s a handy guide to help you sound like even more of a pro when you flaunt your nail polish vocabulary…

Fact-check: Don’t Get Burnt by DIY Sunscreen

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You may have seen DIY sunscreen recipes going around on blogs and Pinterest, promising safe sun protection with gentle, natural ingredients. Generally the ingredients will be zinc oxide, a popular physical sunscreen ingredient (often in the form of diaper rash cream), and some plant oils such as coconut oil. Now, I am partial to a bit of DIY skincare. I …

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The Science Behind Massage

If you’re like me, Christmas is 1/3 food, 1/3 fun and 1/3 hair-tearing stress. Gift-buying, feast-cooking and end-of-year deadlines – it gets pretty overwhelming come mid-December! If tea-drinking, baths and stress balls aren’t cutting it, it might be time to step up to a professional massage, which has lots of health benefits according to science! How to tell if you’re …

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Healite II – Low Level Light Therapy

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I was recently invited to the gorgeous Lite Luxe salon in Double Bay to try my first laser skin treatment. It would be a Low Level Light Therapy (LLLT) session that would take 11 minutes, and promised to be “painless, non-invasive, risk free”. Initially, I was a bit dubious and slightly frightened (in my head there would be lightsabers caressing …

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Do oils make your skin less oily? The myth of rebound oil

You’ve probably seen the concept of rebound oil production, or reactive seborrhea: “shampoos… strip the scalp of its natural oils and cause the scalp to overproduce oil to compensate” “our skin naturally regulates perfect oil production” “your skin will have to adjust to producing less oil” “the oil tells the skin it’s no longer drying out, which helps to control …

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