I’ve posted a new video on vitamin D and sun exposure. Like most skincare addicts I’ve long thought that the sun was evil and should be avoided at all costs, but it turns out that’s an outdated viewpoint! Vitamin D is important for pretty much everything in your body, and a lot of people are deficient…
Video: Do Collagen Supplements Work for Wrinkles and Younger Skin?
Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. Oral collagen supplements are supposed to be anti-aging, get rid of wrinkles and plump up skin so it looks younger. What’s the science behind them and do they really work? I made a video on…
What Does SPF Mean? The Science of Sunscreen
Gio of Beautiful With Brains suggested that I do a post on this after an Instagram conversation about SPF, and how it doesn’t actually tell you how much longer you can stay in the sun without burning. So what exactly does a sunscreen’s SPF mean in terms of sun protection? I’ve touched on this topic…
Video: Why DIY Sunscreen Doesn’t Work
Here’s a new video on why DIY sunscreen doesn’t work. It’s a much more detailed version of my post on DIY sunscreen from a while ago. It’s a topic that’s quite important to me, since it’s one of those cases where having the wrong information can cause serious harm! This video has been a bit…
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