Does rosemary oil work for hair growth? The science

rosemary oil hair loss

Is rosemary oil a natural, science-backed treatment for hair growth?  According to a lot of doctors, scientists and trichologists across the internet, yes – there’s “scientific proof” that it works as well as minoxidil. But unfortunately, that isn’t true. It all seems to be a misunderstanding of a single study: Rosemary oil vs minoxidil 2% for the treatment of androgenetic …

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Why you can’t trust study abstracts

One of the biggest sources of myths in beauty is misunderstanding how scientific research works, and how to interpret scientific evidence. A huge problem I’ve seen is people relying on abstracts – the short summary of the paper – instead of reading the full text. Here’s why this isn’t a good idea. This article is based on part of this …

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Why “scientific” products don’t always work: mechanistic reasoning

good bad mechanism outcome

There’s a troubling pattern with a lot of “science-based” cosmetic products. Many of them make claims solely based on mechanistic reasoning, rather than any actual measured effects on humans.  This is a big problem because mechanistic reasoning often doesn’t predict what happens on actual humans – and it’s especially the case with the ways these claims are often used for …

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Why “peer reviewed” studies aren’t reliable (especially for beauty science)

peer review process

There are a lot of myths in beauty, and over the years, I’ve noticed that a lot of them come from misunderstanding how science and scientific evidence works.  Here’s one big misconception: the idea that if a source is “peer reviewed”, it’s automatically higher quality than a source that isn’t. Unfortunately, it isn’t any sort of guarantee, especially for a …

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DMDM hydantoin and formaldehyde in haircare

Tony Youn dmdm hydantoin

DMDM hydantoin is a preservative commonly found in shampoos. It started getting a lot of attention in 2021, thanks to a number of lawsuits surrounding hair loss – so let’s talk about the science behind it and whether it’s safe. (This post is partly based off a longer video about haircare misinformation on TikTok, which also covers sulfates, silicones, testing …

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Sunscreen absorption and receptor binding: Debunking TikTok Misinformation

tiktok misinfo hormone

There’s tons of misinformation on the dangers of sunscreen on social media, and it seems like all of the myths make the rounds each time a new platform emerges. Currently the trending platform is TikTok. Even though sunscreen safety is a topic I’ve covered many times, it repeatedly comes up in many different flavours. I’ll break down the misinformation in …

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Propylparaben in CeraVe: Debunking TikTok misinformation

Tiktok misinformation thumbnail propylparaben

There’s been a recent viral TikTok video from Santa Cruz Medicinals, a CBD brand that sells skincare. In it, their founder claims CeraVe is “trash” because it contains propylparaben.  Here’s what he says in the video: “Do you use this? This contains propylparaben. Propylparaben is an estrogen-like compound that is under the class of what we call parabens. Women who …

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Guest Appearance on The Proof podcast with Simon Hill

Lab Muffin The Proof Simon Hill

I recently chatted all things skincare with Simon Hill on his podcast The Proof for about three and a half hours. You can listen to the first part on sunscreen here and the second part on skincare, clean beauty, haircare… basically everything else – here. The Proof is a great listen if you’re looking for deep dives on pretty much …

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