I haven’t had a good Cranky Old Lady rant in a while, so here’s one today, ranting about products I hate.
Honestly, it isn’t even the product most of the time – it’s just the marketing around it that I hate.
Video is here on YouTube, keep scrolling for the written version.
The short version: coffee scrubs are overpriced, and to convince people to buy them there’s usually a bit of false advertising involved around caffeine and cellulite, stretch marks and scars. There isn’t enough caffeine in coffee grounds (since most of it goes into the coffee you drink) to have much of an effect on cellulite, and caffeine doesn’t have any known effect on stretch marks and scars.
Related post: Do Coffee Scrubs Work Against Cellulite?
Cellulite is a perfectly normal part of women’s bodies (it’s estimated that over 90% of women have it). I think that coffee scrub companies sometimes overstep and pathologise cellulite, and encourages the idea of scrubbing as self-torture for perceived imperfections.
Personally, I also find them really annoyingly messy.
Products protecting against blue light from screens
Blue light can potentially have effects on skin. In in vitro studies, it’s been found that blue light can cause skin cells to produce more free radicals, which could theoretically lead to faster skin aging. But this hasn’t been found in any clinical trials yet, and skin cells in a petri dish are very different from skin cells in skin. Clinical studies have also found that darker skin can develop hyperpigmentation with blue light, but the amount that comes from screens is really tiny compared to the amounts used in studies.
The only people who need to be concerned about the tiny amounts of light coming from screens are people with photosensitivity conditions (you’d know if you have one of these because your doctor would have warned you about turning on lights indoors). You would need to sit in front of your screen for days or months to get the same amount of visible light in 15 minutes of sunshine. This sounds kind of scary because we all know that the sun causes skin damage, but the reason we’re scared of the sun is UV, not visible light. Visible light from the sun hasn’t been linked to skin cancer or aging.
So there’s no logical reason why brands selling anti-blue light products should be focusing on screens rather than the sun… but most of them are. Like a lot of other fear-mongering marketing, I think they’re really trying to exploit our bias towards natural things
Related post: Are Natural Beauty Products Better?
We like to think that natural things like the sun are OK, but artificial things like screens and the internet are bad for us in some way, even though they’ve been really beneficial. This is especially the case during this pandemic, where screens have been really crucial for a lot of people – they’ve been helping many of us keep socially connected and able to earn income while staying safe. But a lot of brands have been coming out with these products during lockdown, and I think it’s really opportunistic and somewhat predatory.
A more likely way that blue light from screens might be harming your skin is by messing up your sleep schedule. There’s some evidence that blue light can suppress melatonin, a hormone that induces sleep, but you can reduce this with a (frequently free) blue light filter app, not a skin care product.
Jade rollers and gua sha tools
Facial massage is really nice and soothing – it can help you relax tight muscles, push out lymphatic fluid to make your face look more toned, and cool down your skin. I actually quite enjoy using these massage tools! The problem, again, is the marketing.
These tools tend to really oversell the benefits. You’ll see claims like:
- increase your blood circulation
- helps your skin release toxins
- calms inflammation
- gets rid of wrinkles
- stimulates collagen production
- reduces cell turnover time
- minimises enlarged pores
- boosts elastin
- minimises spots caused by toxin build up
- reduce sagging
Now theoretically, increasing your circulation could possibly lead to increased collagen production, and massaging can increase circulation. But massaging has never been shown to increase collagen production in studies, so they can’t really say this will happen. It’s like saying that because fast food gives you energy and energy makes you run faster, eating lots of fast food would make you a really good athlete. There’s a theoretical mechanism, but without more solid data you can’t confidently make this sort of claim.
I think these tools also rely a lot on exoticism (the whole “ancient Chinese secret” sort of marketing) to sell. I don’t think it’s a coincidence that jade rollers in particular got really popular, and that “gua sha tools” took off rather than facial massage stones.
There’s also a lot of crystal pseudoscience involved. One brand has some incredible claims:
- Rose quartz is an emotional healer, reduces and releases impurities and stress in skin, is really good for detoxing… and somehow this “emotional healer” also helps you with fine lines and wrinkles
- Amethysts are good for calming inflammation and acne
- Red jasper is a stone of vibrancy and endurance and therefore it’s good for hyperpigmentation
I think this crystal stuff is a relatively harmless pseudoscience, but it still has some harms. Medical pseudoscience with healing claims can lead people to delay treatment for their medical conditions, which can mean that it’s a lot harder to treat.
There are also serious issues with how crystals are sourced. A lot of them come from mines with really bad working conditions, with a lack of regulations leading to child labour, serious injuries and unfair pay.
Related post: Product Rant: SPF Sunscreen Drops
I’ve ranted about SPF sunscreen drops are meant to be mixed into other products to turn them into sunscreens, so you don’t have to use a regular sunscreen. Sunscreens don’t always have good textures, and they break a lot of people out (including me), so this is a really appealing product… but like a lot of other really appealing ideas, it doesn’t work.
Sunscreen drops say they have high SPF, but this is for the product applied on its own, not after you’ve mixed it with something else. Mixing a few drops into your foundation or moisturiser means you’ll be diluting it quite a lot.
As I’ve mentioned before, if you dilute a sunscreen, it becomes way less effective. Protection changes roughly linearly, so if you dilute it by half, you end up with half the SPF. 3 drops is about 0.15 mL, so on my face SPF 30-50 drops would give an SPF of 5-10.
Theoretically you could apply them like a regular sunscreen and get the proper amount of protection – but everything about the product encourages you to only apply a few drops: the dropper bottle packaging, the instructions, the tiny size of the bottle, the high cost…
Even if we had a really high protection product (say, SPF 500 drops), it’s still not a good idea to mix products to try to make a sunscreen. How well a sunscreen works isn’t just about how much active ingredient you have – it’s also about how that active ingredient is spread out. There are a lot of things that can impact this: what the other ingredients in your mixed product are, whether or not they interact with each other, how it spreads over your skin, and how it dries (this is why sunscreen is one of the hardest products to formulate). There are a whole bunch of variables that this mixing doesn’t take into account.
If you’re mixing these drops together, you’re probably not mixing them evenly either. You can’t predict how these two products will interact with each other when you mix them (balling up, separating). So you’re probably getting patchy protection with this sort of SPF mix, where some parts of your skin aren’t getting enough protection.
But I guess you’re probably only getting about SPF 5, so maybe it doesn’t even matter. You’re probably better off using a foundation with SPF… and we all know that that isn’t enough. Just use a dedicated sunscreen.
Maybe I’m being a bit harsh, because the products themselves aren’t necessarily bad – it’s mostly how you’re meant to use them and how they’re marketed that make them really bad.
Are you also really annoyed about these products? Are there other products that you also hate?