Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. Oral collagen supplements are supposed to be anti-aging, get rid of wrinkles and plump up skin so it looks younger. What’s the science behind them and do they really work?
I made a video on the topic! In it I talk about the way collagen supplements could theoretically work, and then break down the clinical studies on eating and drinking collagen.