Tag: sun protection | Lab Muffin Beauty Science

Sunscreen safety and the FDA situation: Huberman’s skincare podcast response (Part 2)

22 February 2025

The most controversial topic in Dr Andrew Huberman’s skincare episode is probably sunscreen safety, which is hugely misunderstood even by scientists and medical doctors. Much of the confusion comes from differing sunscreen regulations around the world, and the fact that “not safe” has different meanings in everyday, regulatory and toxicological contexts. This is part 2 of my articles responding to …

Physical barriers for sun protection? Huberman’s skincare podcast response (Part 1)

29 January 2025

A little while back, Dr Andrew Huberman, a Stanford neuroscientist with a massive podcast, released an episode called “How to Improve Skin Health & Appearance”. It had a bunch of slightly weird recommendations if you’re familiar with skincare science. He mentioned some of his sources, but didn’t have any experts talking. 1.5 months later, he released another skin episode, this …

Factcheck: Low-Tox Sunscreen Swaps?

24 December 202413 December 2024

There’s been a few viral posts about how harmful chemical sunscreens are. The latest one is a post about “Sunscreen Swaps” from @a.glimpse.of.amelia (an Australian “low-tox” consultant) and @jordiepieface (a nutritionist from New Zealand), claiming that “some conventional sunscreens can do more harm than good”. Unfortunately, most of the post is inaccurate, and it’s likely scaring people away from using …

Does Visible Light Cause Skin Damage? And How to Protect Against It

12 November 202412 November 2024

There’s been increasing talk about how blue light from phones and computer screens could be a potential cause of skin damage. Is it worth worrying about, or is it just marketing? This topic is going to be a two-parter. In this installment we’re going to talk about visible light damage, and how you can protect your skin; in part 2, …

Top Sunscreens 2024, Part 3: Korean Sunscreens

18 September 2024

Here’s Part 3 of my updated sunscreen recommendations – these are the new Korean sunscreens I’m adding to my list. Part 1: Japanese sunscreens Part 2: European sunscreens Part 3 (this one): Korean sunscreens Part 4: Australian sunscreens The video is here – keep scrolling for the text version. See Part 1 for the full background information – here’s a …

Top Sunscreens 2024, Part 2: European Sunscreens

18 September 202417 September 2024

Part 2 of my 2024 top sunscreen recommendations update! This part covers the new European sunscreens on my list. Part 1: Japanese sunscreens Part 2 (this one): European sunscreens Part 3: Korean sunscreens Part 4: Australian sunscreens The video is here – keep scrolling for the text version. See Part 1 for the full background information – here’s a very …

Top Sunscreens 2024, Part 1: Japanese Sunscreens

17 September 202417 September 2024

I’m finally updating my top sunscreen recommendations! My last list was in 2022, but honestly, I don’t feel like the sunscreens I’m adding this time are a huge step over those. But I do like giving people more options – in case you can’t get certain brands where you live, or you’re allergic to a particular ingredient, or they get …

Do sunscreen sprays actually work? The science

17 August 2024

Sprays seem like the perfect way to reapply sunscreen without messing up your makeup. But how effective are they? I did some experiments to find out – the results were very eye-opening! The video with footage of the experiments is here, keep scrolling for the text version… A while ago, I looked at the protection you get from sunscreen sticks …