Should you avoid retinyl palmitate in sunscreens?

yvonne burkart sunscreen debunk thumbnail

Does retinyl palmitate in sunscreens increase skin cancer? This is a myth that’s been promoted a lot by clean beauty organisations like the Environmental Working Group (EWG), especially in their annual sunscreen guide. More recently, this was included as the first point in toxicologist Dr Yvonne Burkart’s video: “You’ve been lied to about sunscreen: Toxicologist reveals 6 things you should …

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How to REALLY fix your itchy scalp: The Science

itchy scalp thumbnail

Your scalp’s itchy and inflamed – and none of the products you’ve tried seem to be working. And now, maybe your hair’s even thinning. Here’s the problem: Most scalp products aren’t treating the right cause, and no one’s really explaining what that is. And a lot of scalp products actually make things worse. I’m the owner of a problematic scalp, …

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How to get sick less

co2 monitors

I’ve become a bit of an airborne transmission nerd during the pandemic. Every once in a while I’ll share some of the tools I use on social media, and I’ve realised quite a lot of other people are also interested in how to not get sick, or at least get sick less, outside of getting vaccinated. So here’s a quick …

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Sunscreen myth directory

Zinc white cast

Here’s a growing directory of resources on sunscreen myths. They’re written as truths instead of myths, except where explicitly called out. These are mostly secondary sources, by me or other science communicators – most cosmetic science studies need to be interpreted with nuance to be useful. Also check out this sunscreen FAQ, and my Basic Skincare Guide eBook which goes …

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Is Your Sunscreen Killing Coral Reefs? The Science

Is Your Sunscreen Killing Coral? The Science (with Video)

You might have seen that Hawaii has banned certain sunscreens that have been linked to coral bleaching. In particular, it’s the organic “chemical” sunscreen ingredients oxybenzone and octinoxate that have been banned. It sounds like a great victory for the environment, right? But if you search a little past the headlines, you’ll find that there are actually a lot of …

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Is red light safe for hyperpigmentation and melasma?

red light mask

Since my post on the science behind red light treatments, many people have asked me if light treatments make hyperpigmentation worse. This is a bit complicated to untangle, given the relative lack of data and the huge diversity of red light products. So this post is somewhat speculative – but I hope it’s helpful if you’ve been wondering! Note: I’m …

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Skin-Saving Skincare Products for a Low Energy Routine

Bioderma Sensibio Micellar Water

I don’t know about you, but over the last few years with existential pandemic and climate change stress, working from home and an ADHD diagnosis, my daily life routine has kind of gone out the window. I keep losing track of when I last changed my sheets, when lunchtime is, when I should go to sleep and whether I’ve taken …

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Is synthetic braiding hair giving people cancer? Breaking down Consumer Reports’ tests

consumer reports braiding hair copy

Is synthetic braiding hair giving people cancer? In February 2025, Consumer Reports announced that they had found carcinogens in all 10 products of artificial braiding hair they tested. They claimed this was putting the health of wearers and braiders at risk. But is this actually true, or is it fearmongering?  Here’s the video version – keep scrolling for the article. Overblown …

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