Sun Protection and Vitamin D Deficiency

Sun Protection and Vitamin D Deficiency

Vitamin D is a vital nutrient in your body, and one of the main sources of vitamin D for humans is exposure to UVB radiation from the sun. However, UV also causes skin cancer and skin aging, so sun protection (sunscreen, protective hats, protective clothing) is important. How should we balance the two? This is a very controversial topic and …

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Christmas Gift Guide 2016

Christmas Gift Guide 2016

There are some fantastic gift sets out for the holidays! Here are some of my favourites out of the many I’ve come across – hopefully it might inspire you if you’re still stuck for ideas! Skincare   I generally don’t suggest gifting skincare – skincare is pretty personal, so unless you know exactly what they use or if you know …

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NIOD review: Sanskrit Saponins, CAIS and Photography Fluid

NIOD review: Sanskrit Saponins, CAIS and Photography Fluid

Deciem is a brand that’s been gathering a lot of buzz in skincare nerd circles. They’re the parent company of a bunch of brands that are quite “sciencey” in their approach, including Hand Chemistry, Hylamide and The Ordinary. Today I’m reviewing three products (Sanskrit Saponins, CAIS and Photography Fluid) from their premium line, NIOD (which stands for Non Invasive Options in …

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Gentle Cleansers for Sensitive Skin: Review

Gentle Cleansers for Sensitive Skin: Review

Although my skin’s not sensitive, I’ve switched to gentle cleansers to avoid irritation, which can lead to oily, dehydrated skin that’s prone to acne. Here are some gentle cleansers I’ve tried out recently. Bioderma Sensibio Cleansing Milk Bioderma Sensibio Cleansing Milk is a watery lotion for makeup removal and cleansing, designed for sensitive skin. It works a bit like a …

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Tip: Multi-Sunscreening for Maximum Protection and Minimum Grease

Tip: Multi-Sunscreening for Maximum Protection and Minimum Grease

Here’s a simple skincare trick that I’ve found ridiculously useful lately that I thought I’d share in case it helps anyone else out. I’m sure I’m not the first person to do it, but I also haven’t seen it discussed anywhere else (though I haven’t been looking very hard). I’ve started doing something that can be best described as “multi-sunscreening”, …

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Clarisonic Smart Profile Sonic Skin Cleansing Brush Review

Clarisonic Smart Profile Sonic Skin Cleansing Brush Review

If you’re in the market for a new skin cleansing brush and you like your gadgets, Clarisonic’s Smart Profile may be just the device for you. I’ve tried both the Clarisonic Mia 2 ($219 AUD) and Mia Fit ($315 AUD) before, but the Smart Profile ($349 AUD) really takes the cake in terms of convenience and features. It still has …

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L’Oréal & La Roche-Posay’s My UV Patch Review

L’Oréal & La Roche-Posay's My UV Patch Review

I was really excited to hear about L’Oréal/La Roche-Posay’s My UV Patch, a recently launched electronic wearable that can measure your UV exposure. La Roche-Posay have some of the best sunscreens on the market, so you know they’re serious about sun protection. My UV Patch is a blue heart-shaped patch that’s about the size of a large coin and half …

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How do Aquis Towels work? Science and review

How do Aquis Towels work? Science and review

I’m very low maintenance with my hair, so there are very few products that make a significant difference in my routine. I was initially a bit skeptical about how much impact a towel could have, but surprisingly, I’ve seen massive improvements from using Aquis hair towels! I’ve always felt that I should be better about drying my hair – I …

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