How to Protect Your Skin From Pollution

How to Protect Your Skin From Pollution

Move over UV and sunscreen, the next big thing in anti-aging is pollution and pollution prevention. Many types of pollution are well known to be harmful when inhaled, but there hasn’t been much information about how they interact with skin until quite recently. A handful of newer studies have shown that pollution is linked to skin allergies, aging and slower …

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Meditate Your Way to Better Skin: The Science of Stress

Meditate Your Way to Better Skin: The Science of Stress

It’s pretty obvious that psychological stress impacts on your physical health and skin, but exactly how they’re linked isn’t well understood. “Stress” is a bit vague and difficult to measure. But there’s more and more research on how stress impacts your body, and how reducing stress can help. A small amount of stress can actually be a good thing. Humans …

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Should You Be Avoiding Parabens? The Science

Should You Be Avoiding Parabens? The Science

Much like “organic” and “all-natural”, “paraben-free” is one of those phrases you’ll see displayed prominently on increasing numbers of skincare and beauty products. What are parabens, what health effects do they have, and should you be avoiding them? Here’s the science behind the marketing. (I’ve written a much simpler rundown of parabens here, if you want a quicker overview.) What …

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Skincare Products I Hate and Do Not Recommend

Skincare Products I Hate and Do Not Recommend

I’ve done a lot of posts on skincare products I love… now, for something a bit different, here are some that I really hate and would only recommend to people I don’t like. So if I ever recommend these to you… it’s not me, it’s you. I just don’t see our relationship working out. Coffee Scrubs Coffee scrubs are made …

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All About Over-the-Counter Differin (Adapalene) for Acne

All About Over-the-Counter Differin (Adapalene) for Acne

The popular prescription acne treatment Differin is now available over-the-counter without a prescription in the US. Here’s what you need to know about whether or not you should consider it… (Note: This isn’t intended to be medical advice. Please seek professional advice if there’s anything you’re unsure about!) What is Differin? Differin is the brand name for adapalene, a chemical …

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Which Natural Mosquito Repellents Actually Work?

Which Natural Mosquito Repellents Actually Work?

Summer is here in the Southern hemisphere, which makes me both excited and worried because (i) warm weather and (ii) holidays, but (a) hay fever and (b) mosquitoes. I am a magnet for mosquitoes. There have been times when people who usually get bitten by mosquitoes thank me afterwards because I’ve been their sacrificial bait! Unfortunately, as well as getting …

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How do Aquis Towels work? Science and review

How do Aquis Towels work? Science and review

I’m very low maintenance with my hair, so there are very few products that make a significant difference in my routine. I was initially a bit skeptical about how much impact a towel could have, but surprisingly, I’ve seen massive improvements from using Aquis hair towels! I’ve always felt that I should be better about drying my hair – I …

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7 More Science-Based Skincare Tips

7 More Science-Based Skincare Tips

Here’s another collection of science-backed skincare tips for Pinterest! I’m always annoyed at how many terrible pins there are on Pinterest so I decided to make my own. The first set of skincare tips is here. If you know of any good skincare boards on Pinterest, please send me links! If you’re a skincare nerd or follow me on Instagram, …

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